Private Journal – Keep Out.

Archive for March, 2010

Therapy things to cover

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– Talk to mom

  • Effect of her leaving conversation
  • brought up that we need to talk
  • conversation with dad
  • Divorce coming up/$

– Kate Discussion re: Abandonment stuff

  • Have let her know not to make a big deal about it, and to have it not be a big deal
  • Brain is wired to look for something to be wrong
  • Trigger in the morning still
  • I know its silly but i can’t tell her because even though its silly i think it will affect her and how she relates to me

Written by admin

March 24th, 2010 at 5:22 pm

Posted in Uncategorized

Off night with Kate discussion

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(10:50:46 AM) kate9881: hey
(10:50:49 AM) kate9881: i love you
(10:50:56 AM) jeremystudiod: hey i love you too
(10:51:22 AM) jeremystudiod: we were a little off last night
(10:51:24 AM) jeremystudiod: stupid sake
(10:52:00 AM) kate9881: eh, it happens
(10:52:13 AM) jeremystudiod: yup
(10:52:47 AM) jeremystudiod: sometimes i get triggered by stuff like that
(10:54:14 AM) kate9881: triggered by sake?
(10:54:19 AM) kate9881: or having an off night
(10:54:23 AM) jeremystudiod: the latter
(10:54:36 AM) jeremystudiod: it becomes like ‘omg what if its all gonna fall apart now!’
(10:54:41 AM) kate9881: wha???
(10:54:52 AM) jeremystudiod: ‘what if it stays weird!’
(10:54:54 AM) kate9881: hey, we haven’t really ever had a fight
(10:55:23 AM) jeremystudiod: i know
(10:55:47 AM) jeremystudiod: i’m not saying thats what i believe in my heart, i’m saying that thoughts get triggered
(10:56:07 AM) kate9881: i mean, in some ways that’s why i was like ‘let’s have sex now’
(10:56:07 AM) jeremystudiod: and then i dont want to tell you because i dont want you to think that i’m seriously worried about it and i dont want you to worry about it
(10:56:22 AM) kate9881: because sometimes you just need to get in a different headspace
(10:56:50 AM) kate9881: if it would make you feel better to tell me, you can
(10:56:51 AM) kate9881: i get it
(10:57:51 AM) kate9881: i won’t freak out or something
(10:58:02 AM) jeremystudiod: okay
(10:58:11 AM) jeremystudiod: thats just the abandonment stuff that comes up
(10:59:00 AM) kate9881: ok
(10:59:10 AM) kate9881: it’s just that
(10:59:32 AM) kate9881: i need to be able to say what i feel, even if i’m mildly annoyed
(10:59:48 AM) jeremystudiod: absolutely
(10:59:50 AM) kate9881: without feeling like “oh no, i don’t want to trigger the abandonment issues”
(11:00:10 AM) jeremystudiod: i know, and i dont want you to start censoring
(11:00:22 AM) kate9881: right
(11:00:56 AM) jeremystudiod: i think its okay that stuff gets triggered because it gives me a chance to work through it, maybe?
(11:01:16 AM) jeremystudiod: i mean, inevitably i’ll hit one of your triggers without meaning to and vice versa
(11:01:20 AM) kate9881: in any relationship there are going to be little disagreements here and there and times when we each get a little frustrated or something
(11:02:00 AM) kate9881: so, we both accept that it will happen and know that it doesn’t mean that everything will blow up and end in a break up
(11:03:14 AM) jeremystudiod: yeah i mean sometimes its just like.. its been really great since we started so if we have an off night then it triggers like… ‘weve been at 99% for 4 months and right now we’re at 90% oh no oh no!’
(11:03:50 AM) jeremystudiod: because with my parents everything seemed fine for a long tiem and then it kind of suddenly (at least from my perspective) got horrible for a long time and then my mom left
(11:04:50 AM) jeremystudiod: and i get intellectually that having an off night or having a disagreement or whatever isn’t the same as that
(11:04:57 AM) jeremystudiod: but it connects in my brain
(11:05:00 AM) kate9881: ok but, we are not your parents
(11:05:28 AM) kate9881: and i don’t think percentages are a good barometer
(11:05:30 AM) jeremystudiod: yes but the same way you get some personality things from your parents, i get some of this from them
(11:05:35 AM) kate9881: and we’ve had off nights befores
(11:05:42 AM) kate9881: befores?
(11:05:47 AM) kate9881: oops
(11:05:50 AM) jeremystudiod: befos!
(11:05:55 AM) kate9881: befo’
(11:06:08 AM) kate9881: i mean, it’s my PMS time again apaprently
(11:06:32 AM) kate9881: and last month i was specifically like “i need to spend some me time”
(11:06:42 AM) kate9881: so it’s not like, unprecedented
(11:06:44 AM) jeremystudiod: i know we are not my parents… and its not like… i dont want you to change anything
(11:07:05 AM) jeremystudiod: or have to be self-conscious about hitting triggers
(11:07:16 AM) jeremystudiod: this is something that i want to work on
(11:07:29 AM) kate9881: yeah, and you will
(11:07:34 AM) kate9881: you are
(11:07:39 AM) jeremystudiod: i dont want you to have to go into hiding once a month like a werewolf
(11:07:44 AM) kate9881: i mean, you’re recognizing it

Written by admin

March 11th, 2010 at 4:37 pm

Posted in Kate

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