Private Journal – Keep Out.

Things i’d like to work on for the rest of the year and into 2016

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  • The job search is turning into a way to beat myself up for every moment that i am not spending focused on that. I would like to move it out of that realm, even if it means changing my focus away from it right now. It is bringing up many thoughts of worthiness and tying me up in knots rather than being a thing that I can get excited about. I am also aware of resistance to dropping it in the form of predicting external judgment like ‘copping out’ or ‘just cant get it done’
  • Wishing to disengage with and reject the whole concept of ‘stuck’ or any semblance of my life as ‘on hold’ or ‘incomplete’ or ‘off the rails’. ¬†Identification of areas where that may grow in intensity and methods to minimize it.
  • Getting better at noticing self-destructive habits and thought patterns and stepping out of them and not getting stuck in judgment spirals. Stepping out in a productive way rather than a self-judgment way.
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Written by admin

December 7th, 2015 at 1:28 am

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