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Late night letter to kate

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Ok, well I'm glad you told me in whatever way you feel comfortable. I
will leave it to you to work out your own stuff and you can let me
know if there's something I can do to help. I honestly don't feel any
pressure or resentment. That is something I worked on in therapy,
because for a long time I think I was too reliant on you making some
move that would get me out of my crappy situation. In the end, I
needed to do something for myself. And it's the same for you, I think.

Honestly, this frustrated me for a long time. It's hard to just want
someone to be happy, or feel fulfilled, and have that drawn out for
several years. Obviously that's not as hard as going through it
yourself. But I hope you believe me when I say that I just want you to
be satisfied and challenged and all that good stuff. However you get
there is fine with me. You know that.

As for the other stuff (sorry to be vague, but I'm in class), I'm not
sure what to say that hasn't already been said. I'm kind of tired of
having this same conversation because I feel like it's also causing
some of my issues of feeling like I need to "please you" or whatever.
I will try to start Opening Up this weekend. I hope that might help us
to have a different kind of conversation. Because I keep feeling like
I'm in this loop where you tell me you're unhappy about something and
I feel like I need to do something about it to "keep you" or make you
feel better.

gotta go

On Tue, Oct 30, 2012 at 4:31 AM, Jeremy Meyers <> wrote:
Dearest Kate-

So, here’s why I was up late last night.  I had some some stuff that’s been
bubbling under the surface (and sometimes not under the surface).  I know we
said we’d check in with each other, so here’s some stuff that’s going on
with me that for whatever reason I haven’t talked about or been able to
crystallize my thoughts on.  There are no huge life-changing bombshells in
here, and I’m not leaving, so don’t worry.

When I decided to move here with you, I knew that your schooling and the
program would be your priority.  This is the deal that I accepted, because I
love and support you and this is what you should be doing.  I did a lot of
reading on “what its like when your partner goes to grad school”, and
thought I was prepared.

However, I think a side effect of this is that its put into further stark
relief how unsatisfied I am with my life and what i’m doing with it. I’ve
basically been treading water since my Waggener job ended, to varying
degrees.  I know we’ve talked about it, but I’m not sure I’ve really
processed the full extent of my feelings on the subject.

I’ve always held that a healthy relationship consists of three parts.
Yourself, the other person, and your relationship.  I feel like I’ve lost my
own life momentum as you are gaining yours, and I’m not happy about it.

I’ve become acutely aware of how much of my own life (as distinct from our
life together) now revolves around you and your schedule and spending time
with you.  Obviously, I like spending time with you.  However, I’m very
frustrated that my life right now is about spending a lot of my time doing
freelance stuff while waiting for you to get home.

You’re the only person I’ve spent any significant time with since we got
here (and even for a long time before we moved). This leads to me wanting
distance sometimes, even when I don’t specifically want to “not be around

I love you and our time together, but I am also lonely, unchallenged and
under-stimulated a lot of the time.  Even before we were together I was
basically spending most of my time at home and alone, so this is not new
behavior.  I don’t think I’ve really let that sink in without trying to
explain it away or feel guilty because of some fantasy implications about
our relationship, when its not about our relationship.

None of this is news to you, obviously. I’m reticent to dwell on it too much
with you because I don’t want you to feel any pressure from me or that I
harbor any resentment toward you about your schooling.  I appreciate all the
support you’ve given me on this front and I’m sure I’ll be leaning on you
for more in the future.  I don’t, and I don’t want your priorities to shift.
It’s all on me to lead and theres nothing for you to adjust, I don’t think.
I dont know if theres anything specific I want you to do to help, either.

The thing is, I suck at doing stuff for me.  I’ve always been bad at it. I
don’t like making doctors appointments, I even put off bullshit stuff like
haircuts, and i’ve always fallen into jobs or relationships and left them
way after it was really time.  This is something that I really dislike about
myself, and though I have the rare moment of clarity about them, most of the
time i’m in a fog of ‘well what if thats not the right thing’ and disgust at
this stupid fucking habit getting the best of me while time in this life is
so short.  The phrase “wasted potential” comes up a lot.

So, thats something I’m going to figure out. I’m not sure how yet but I will
(and I have some ideas that i need to actually DO), because continuing on
how I have been is not sustainable and is only hurting me and by extension
our relationship, which is too important to me to fuck up now.

Other things....

It makes me sad that there are things that you’re ashamed of or deep dark
secrets that you still don’t feel comfortable enough to share with me,
things that could bring us closer together.

It makes me sad that you say you don’t treat yourself very kindly.  I want
to support you as much as I can, though I’m not sure what I can do or
whether it’s even my place, or if anything I could say would help you in
that respect.  But if there is, I will do it.

It makes me sad that after this much time we’re still so delicate with each
other sexually and can’t figure out a way to be more overtly sexual (or as
you say ‘sluttier’, though i’m not sure thats exactly accurate in my mind
and maybe thats part of the “problem”, framing being more overtly sexual as
a charged word like ‘slutty’).  These are things that I struggle with

I want to figure out why, I want to break through, I want to be way kinkier
and more spontaneous and adventurous than we’ve ever been.

I get frustrated, however, when it feels to me like you’re not being very
proactive with your needs and instead focusing on being accommodating and
reactive.  This is, I think, a theme that I’ve been struggling with trying
to accurately and specifically identify.  I’m not sure I have it precisely
right, but here’s what I’ve come up with.

It seems (from my POV at least) like you sometimes go into situations (be
they sexytimes or otherwise) with the attitude of not wanting to “disappoint
me”. That makes it very difficult for me (and you too, I suspect) to engage
in the moment.  For me it feels like it raises the stakes of every
interaction. It relies on you then feeling like you’re doing what I’d want
or what you think I’d expect, or deferring to my request or preference.
Then if I’m doing something outside of that or not providing or following
the right script, theres no way to communicate it without maybe ruining the
moment or risking the very thing you’re trying to avoid?

It also doesn’t leave room for your actual needs wants and desires to be
communicated or to happen, so maybe you’re ‘stuck’ with either me guesing or
you not getting precisely what you want out of the interaction, or more
often its me asking what you wanna do and getting frustrated, or you asking
what I want to do and me getting frustrated.  No good.

I’m not sure what the path to get to a better place about this is.  I can
hear your response already “well you don’t say what you want either”. I hear
what you’re saying, but I’m not sure that would help given the dynamic (not
that its the easiest thing for me either). This kind of stuff has us stuck,
and it needs to change.

One of the reasons I’ve been encouraging us both to read Opening Up is
because there’s a lot of stuff in there about sexual communication and
templates and things, and maybe that will help, er, open us up, regardless
of whether it leads to a restructuring of our monogamy boundaries.  In fact
it would probably be helpful to separate out the reading from any commitment
to opensexytimes, which is perfectly fine with me.

Some of the local people I’ve been talking to on OKC (and some that we’ve
been talking to together) seem like they’d be fun to hang out with even if
we dont end up getting naked with them.  I’m just not sure whether you’d be
okay with that happening, be i together or me by myself...I’m trying to make
friends on my own here too.

I’ve been thinking about it a bit and as much as i want to be having hot
threesomes and moresomes and meeting fun couples to play with and stuff, I’m
not sure given all the other stuff above that I’m even in the right
headspace to share that adventure and have it be sustainable.  I guess we’ll

As pervy and kinky as i am, I'm also bored and lonely as I said, which is
possibly not the ideal situation to begin such things.  I don’t know,
though.  I just know that it’s really most important to me that it be
something that we're both excited about, or at least honestly open to
independently rather than you doing it because of how i feel about it or
that same sense of not wanting to disappoint me if you don't like it.

Well, now it’s late, I’ve been wrigting this letter for 3 hours and you
probably think I’m mad at you.  Well, I’m not.  I just needed to get this

My love always


— — Kate Farina Graduate Student, Digital Media Department Georgia Institute of Technology 347 306 7954 @katefarina

Written by admin

October 30th, 2012 at 9:40 am

Posted in Kate

advice junkie

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(12:39:37 PM) jeremystudiod: i’m such an advice junkie
(12:39:41 PM) jeremystudiod: (12:37:04 PM) (From Allison O./26/F/Washington,DC)
how can I be more open to dating, when I am an independent woman who works full time and is generally thinks most men are lame

(Type ‘pass’ to skip, or ‘more’ for extra options.)
(12:39:54 PM) jeremystudiod: (12:39:22 PM) jeremystudiod: it sounds like you may need to take a look at yourself and what might be holding you back from being more open to the opportunities that come your way. In my mind ‘independent’ (not that there’s anything wrong with that) can also be a euphemism for ‘closed off to connection’. Being in a relationship doesn’t mean you won’t still be driven and in charge of your own life, but ideally it means you’re part of a team, too. Most men may be lame, but going into each new experience expecting lameness will probably get you exactly what you think you’re going to get. Lameness can be an interesting learning experience in figuring out what you want and don’t want. I hope this is helpful!
(12:40:31 PM) kate9881: um
(12:40:40 PM) kate9881: you are a very strange man
(12:40:58 PM) jeremystudiod: why am i strange? helping people feels good
(12:41:16 PM) jeremystudiod: if more people helped each other, the world would be a better place
(12:41:39 PM) kate9881: i just find it funny/endearing that you take time to try and help people with relationship problems
(12:42:16 PM) kate9881: that’s not the advice i would have given though
(12:42:21 PM) jeremystudiod: no? what would you have said?
(12:42:45 PM) jeremystudiod: its not just relationship problems…i just happen to have my aardvark profile set to answer questions about relationships, amongst other things
(12:42:54 PM) kate9881: yeah i know
(12:42:59 PM) kate9881: 80s movies, remember
(12:43:09 PM) jeremystudiod: i’m interested in how people interact with each other, and what holds them back from experiencing things fully
(12:44:11 PM) kate9881: personally, i think that anyone who takes the step of asking such a question on aardvark is not closed off
(12:44:24 PM) kate9881: she probably has just recently experienced some jerks
(12:44:44 PM) kate9881: and the only thing you can do is keep putting yourself out there
(12:45:02 PM) jeremystudiod: well… being self-aware about it certainly leads to asking the question… i meant closed-off as in expecting to be let down, not like… shut down to everything
(12:45:27 PM) kate9881: well
(12:45:48 PM) kate9881: i don’t necessarily think its the same thing
(12:45:56 PM) kate9881: she didn’t write enough to know
(12:45:59 PM) jeremystudiod: no
(12:46:13 PM) kate9881: but i just think it sounds like she’s had a string of duds
(12:46:43 PM) kate9881: and it’s hard to go in with optimism every time you have a first date or whatever
(12:46:45 PM) jeremystudiod: it just seemed like she was in that mindset where its like ‘im out here on my own living my life, and i want a boyfriend, but everyone i meet sucks’
(12:48:03 PM) jeremystudiod: but maybe i couldve been ‘dont let the last few guys lameness get you down, the right one is out there’
(12:48:32 PM) jeremystudiod: i just think its interesting, the specific details people include in questions like that… like… whats the most important thing someone needs to know about me in order to give me advice
(12:48:41 PM) kate9881: right
(12:48:43 PM) jeremystudiod: the things she put were ‘independent’ ‘works full time’ ‘most men are lame’
(12:48:56 PM) kate9881: but i think that that’s common to like 99% of all single women
(12:49:10 PM) jeremystudiod: which to me means that she doesn’t want to be ‘tied down’ with a relationship, she has her own life and her own priorities, and hasn’t found someone who meets her expectations
(12:49:43 PM) kate9881: not necessarily
(12:50:03 PM) kate9881: look, i would’ve said the same thing, like immediately before we started going out
(12:50:47 PM) jeremystudiod: of course
(12:51:54 PM) jeremystudiod: i just think its always valuable to take a second and say ‘well, when i say im independent, what does that really mean in terms of what i want from a relationship and from a potential partner. Is that a valuable definition or are parts of it contributing to me not being in a relationship’
(12:53:23 PM) kate9881: i guess. but i mean, i never had that conversation with myself
(12:53:38 PM) jeremystudiod: not that thers like… something wrong with being independent
(12:53:59 PM) jeremystudiod: well she doesn’t have to take my advice 🙂
(12:56:23 PM) kate9881: i guess i just think that some people probably need to do figure out some stuff for themselves or whatever, but sometimes it just works out
(12:56:31 PM) kate9881: without all the personal soulsearching
(12:56:43 PM) jeremystudiod: right
(12:56:45 PM) kate9881: it just has to be the right time for both people
(12:56:57 PM) kate9881: and the right two people
(12:57:11 PM) kate9881: and if she keeps looking, she’ll probably find a good one
(12:57:18 PM) jeremystudiod: yeah but i think maybe you dont give yourself enough credit for being open to the possibility at the beginning
(12:57:24 PM) kate9881: the more she looks, the more she’ll know what she wants
(12:57:32 PM) jeremystudiod: yeah i mean thats what i was saying at the end
(12:57:36 PM) kate9881: right
(12:57:42 PM) kate9881: the other thing is
(12:57:43 PM) jeremystudiod: lame doesn’t have to be a reason to get frustrated and give up
(12:57:55 PM) kate9881: i think sometimes we don’t give people enough of a chance
(12:58:07 PM) kate9881: like sometimes 2 dates isn’t really enough
(12:58:08 PM) jeremystudiod: yeah we do tend to have a checklist in our head or something
(12:58:56 PM) kate9881: yeah i mean
(1:09:56 PM) jeremystudiod: its much easier to write someone off or focus on ‘warning signs’ rather than be interested in whats behind someone’s behaviors
(1:10:13 PM) jeremystudiod: i mean, i couldve been like ‘whoa, this girl is crying on my couch? she’s craaaaazy’ and never seen you again
(1:10:20 PM) kate9881: sometimes we just have to let go and accept people for what they are
(1:10:30 PM) jeremystudiod: i think its a matter of our attitude going in
(1:10:47 PM) jeremystudiod: if its an opportunity to get to know someone rather than an interview for a job
(1:11:26 PM) jeremystudiod: yeah … accepting people for what they are is important… especially our own selves … a lot of buddhism/meditation is about that, kind of
(1:12:14 PM) jeremystudiod: its about… this is how it is in this moment, this moment is the only thing i have any control over, everything is exactly as it’s supposed to be (including stuff that we inherently want to think of as ‘bad’ or ‘wrong’)
(1:13:04 PM) jeremystudiod: and all things change all the time, so not getting too hung up on where stuff is right now is to our benefit in removing suffering from our lives
(1:15:05 PM) kate9881: wow. yeah i guess
(1:15:13 PM) kate9881: not sure i totally get that but maybe a little
(1:18:42 PM) kate9881: i do think that women are conditioned or encouraged or something to have this “ideal” in mind
(1:18:45 PM) kate9881: with the checklist
(1:19:29 PM) jeremystudiod: its counterintuitive to how we’re set up to think… we’re set up to be ‘this is wrong and it sucks’ or ‘this is dangerous’ or ‘this happened this way before so its going to happen this way again’
(1:19:32 PM) jeremystudiod: our limbic system at work
(1:19:42 PM) kate9881: yeah, i guess that makes sense
(1:19:48 PM) kate9881: never thought about it that way
(1:20:19 PM) kate9881: you should tell her that
(1:21:10 PM) jeremystudiod: but the more we can train ourselves to react to things without that additional attachment of ‘this is good and i want it to always be like this’ or ‘this is bad and i want it to stop’ or ‘this needs to be a specific way in order for me to be happy’, then we can go through life from moment to moment and just kind of experience things as ‘interesting’…and enjoy the joy when its there and learn from the pain when its there…and everything is an opportunity to learn and grow
(1:21:21 PM) jeremystudiod: and its not like one day a switch gets flicked and thats your mode 100% of the time
(1:27:21 PM) kate9881: yeah
(1:28:03 PM) jeremystudiod: and its especially hard when stress happens
(1:28:13 PM) jeremystudiod: because we all go into the thinking loops
(1:29:09 PM) kate9881: yes
(1:33:47 PM) jeremystudiod: ‘omg i have so much stuff to do im never going to be able to get it done and then im gonna get fired and ill lose my apartment and have to live on the street and give handjobs for crack and omg im thiking about how much stuff i have to do rather than actually doing it’ etc etc etc
(1:34:49 PM) kate9881: handjobs for crack, eh?
(1:35:03 PM) jeremystudiod: pop culture references are a crutch, i understand that 😛
(1:35:44 PM) kate9881: i mean, i think, in terms of dating,
(1:35:59 PM) kate9881: often we’re looking for flaws
(1:36:07 PM) kate9881: or we’ve been told to do that
(1:36:17 PM) kate9881: by friends or women’s magazines or something
(1:37:03 PM) kate9881: it’s probably the same for men
(1:38:47 PM) jeremystudiod: well its interesting that you say that
(1:38:58 PM) jeremystudiod: because we’re kind of set up to look for what might be wrong with any given situation anyway
(1:39:02 PM) jeremystudiod: our brains
(1:39:09 PM) jeremystudiod: always on alert
(1:40:01 PM) kate9881: yeah
(1:40:05 PM) kate9881: because of the bears, right?
(1:40:11 PM) jeremystudiod: heh
(1:40:12 PM) jeremystudiod: yes
(1:40:15 PM) jeremystudiod: because of the bears
(1:41:03 PM) jeremystudiod: its always so fascinating to me how psychology ties into evolution and how personal relationships map to business challenges map to political stuff and its all basically the same
(1:41:38 PM) jeremystudiod: so yeah i think a lot of relationship advice and stuff is like ‘warning signs!’ or ‘top 10 ways to tell if he’s cheating on you’
(1:41:43 PM) kate9881: i still picture muppet bears
(1:41:47 PM) jeremystudiod: hee
(1:41:49 PM) jeremystudiod: me too
(1:42:08 PM) jeremystudiod: because i think those warning things get adrenaline going and lead to impulsive behavior
(1:42:11 PM) jeremystudiod: like buying the magazine
(1:42:15 PM) jeremystudiod: its all marekting
(1:42:16 PM) jeremystudiod: marketing
(1:43:14 PM) kate9881: yes
(1:43:16 PM) kate9881: fear
(1:44:00 PM) jeremystudiod: yup
(1:44:12 PM) jeremystudiod: everything comes from fear or love
(1:44:16 PM) jeremystudiod: or, go to back even further
(1:44:26 PM) jeremystudiod: all actions are motivated from a place of separation or a place of connection
(1:46:43 PM) jeremystudiod: lol, i just got an email from our corp comm department with some best practices for my livetweeting stuff tomorrow
(1:46:51 PM) jeremystudiod: giving me advice on how to use twitter. way to go, guys.
(1:48:00 PM) kate9881: ha
(1:48:04 PM) kate9881: what are the best practices

Written by admin

May 16th, 2012 at 2:02 pm

Posted in Kate

transition time.

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Jeremy Meyers
Kate Farina

Jeremy Meyers
i’m sorry its been difficult lately
Kate Farina
hey, you’re going through a challenging time. i didn’t sign up for the good parts only
and god knows, i have my rough times too
the important thing is that we can talk about it
Jeremy Meyers
i know
here’s the thing
when i was living with my dad as an adult
a lot of my time was spent with like…blinders on… just trying to get through another day
figuring out different ways how i could get through the week
being at home, on the computer, watching tv, reading, porning, whatever
coping mechanisms
and it was a really hard time for me
and that replicated itself when i first moved in to my apartment
when i was by myself
there were a lot of nights and weekends where i’d just do my best to oookill time until i could sleep
and my sleep schedule switched around to being awake at night
and usch
as my default
and it was sad but i was comfortable
in that spiral
so when i have an extended period where i feel like i dont really have a purpose
like now
even though i know intellectually that its only temporary
theres a pull inside for me to go back into that, and protect myself, and shut down from others
and like…get onthe computer when i can’t sleep
and play with people online when i feel lonely
but its different because i can’t just do that because i have you, so there are consequences
i can’t just hide
so that causes friction
and makes me want to push and get snarky
even though i dont really WANT to
and i guess leads to you feeling taken for granted
i just have to figure out what to d
and how to cope
yeah thats all i have
Kate Farina
whoa, sorry i was away from my desk
i do understand that somewhat
i haven’t been in that exact situation, but i have gone through periods like that
i was seriously depressed living in phoenix and then after when i was unemployed
and i know that as much as i bitch about my job and i hate it on many levels, i would have some trouble if i didn’t have it
maybe this sounds weird to you, but when we started dating, you seemed so stable and together
i say ‘seemed’ because that was my perception, i’m not sure if it was your reality
Jeremy Meyers
well, i was more togehter than the last time we hung out
plus i’d just started a new job that i liked
Kate Farina
and you were so into meditation and stuff
and i was a fucking mess
i’ve talked about this with my therapist, how sometimes i’m more comfortable not being the ‘leader’ in some ways
so i guess that’s why i’ve felt a little uneasy lately. i feel a little more responsibility to sort of keep things on track or whatever
Jeremy Meyers
i’m not sure what you think you ahve to do beyond what you usually do
Kate Farina
i guess i have an urge to try and make you ‘happy’
or feel like it’s all going to be okay
provide some comfort
but i know that i can’t fix it
i can’t really do much of anything except be supportive and access to my butt
Jeremy Meyers
i think the thing is
this is how it is
Kate Farina
Jeremy Meyers
and it seems like when either of us try to ‘fix’ or whatever, it jsut makes it worse
Kate Farina
we’re doing the best we can during a tough time
Jeremy Meyers
i dont want to be snippy at you
i know its misdirected
Kate Farina
Jeremy Meyers
but sometiems i am
when i’m feeling like this
Kate Farina
i love you even when you’re feeling not so great
but i reserve the right to call you out on being snippy
Jeremy Meyers
i know
i jsut wanted you to know that i know i’m doing it and i dont like…feel good about it but i’m trying to figure out how to be in this situation when its not just me.
Kate Farina
yes. i’m still figuring stuff out too
Jeremy Meyers
and my default is to push people away
no matter who they are
Kate Farina
just don’t push me out of bed

Written by admin

March 22nd, 2011 at 12:52 pm

Posted in Kate

various discussions about nonmonogamy

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what do you think about monogamy as a social construct? does it go against our more fundamental nature and are we just kidding ourselves by thinking we can be happy with a single sexual partner over a long period of time? whats the ideal situation if societal pressures were less of a factor?
Good day to you, too!
I could swear I just saw an article about this within the last day or two…
yeah theres a new book out
It’s definitely a social construct, not a biological one.
But I think, for most cultures, there are very good reasons why the construct is in place.
At the same time, those very cultures are changing, so the rigidity of the construct is, too.
as evidence mounts
no pun intended
1:48pmTamsen is offline.
1:48pmTamsen is online.
divorce rates, etc
As far as I’m concerned, it’s to each his or her own, as long as people are open and honest about where they fall in regards to their expectations of monogamy.
In other words, don’t tell me you’re monogamous if you’re not.
sure… communication is key in any interaction between two people
doubly so if at least one of them is naked
One would hope.

What has you thinking about this in the middle of the day?
i just think the perception of long term marital “bliss” is fading and the reality of whether its tenable is showing itself more and more, and the perception isn’t keeping up. and i’m wondering if GenY will be among teh last generations to have ‘mom dad and kids’ be the norm
Very possible. But I think our perspective is VERY affected by our metropolitan locales. Folks in middle American think us city folk live in Sodom and Gemorrah.
But I have to run to a meeting…I’ll be back on later.
well we do, dont’ we?

In our way, yes

what do you think about monogamy as a social construct? does it go against our more fundamental nature and are we just kidding ourselves by thinking we can be happy with a single sexual partner over a long period of time?
no…it is wonderful to be monogamous
I think it is natural
it is staying with the person you choose
no matter how different or odd
right but is that necessarily reliant on never having other sexual partners
can you be 100% committed to your partner and also have sex with other people either together or separately
if you can rise to that level of maturity
no..not exactly
if your partner is fully aware
or has equal permission
I know many mature couples who share
usually after the children, etc.
exploratory orgies can be supported in that openess too
gay and striaght?
some couples go on orgie retreats
wife swapping is still huge
most of these types of people are very sexual
sexuality being their primary form of expression
yeah..there is a lot of fun to be had out there
i dont know… been talking about it with kate
we’re both pretty sexually adventurous, but its tweaking her more than its tweaking me
i mean, talking about the concept, not talking about going out and scoring some random girl
women need a lot of security before they feel comfortable about that stuff
you guys are still pretty new…she may find it as a way for you to hedge…be careful
i’m not pushing her toward a particular goal
and i’m not questioning my commitment to her
or hedging
i mean… she’s it. i just want us to be able to explore and have fun and have an adventurous relationship as much as we can
its not like “i want her to let me fuck other people”
and she knows this
I don’t know…
I’m just speaking from experience
i mean it has been tweaking her, so i’m laying off of the discussion for awhile
she’s talking about it in therapy i’m sure
as she should
it brings up all kinds of things
which is interesting
I would…early in a relationship I would take it as a rejection
but that’s me
well i’ve made it as clear as i can that it isn’t one.
words, words, words
didn’t say just verbally
be careful
and this is in the context of bringing someone else in potentially, for fun… not like… each of us going out and scoring some new partner
i am being careful
but who?
who knows.. that hasn’t been a part of the discussion and i kind of dont want it to be
its not about ‘its real and making it happen’…
you better shut up
sounds kind of stupid to me
i mean not that i’m disagreeing
It is a threat to your relationship
only if she thinks i’m looking for a reason to leave
if something like that happens organically that’s one thing
or if you all meet someone you are both into…i had a girl friend like that we’d share men
well, does it happen organically if there haven’t been some kind of conversation about that stuff in general?
yeah… i mean if it were to happen, i wouldn’t be the one to ‘choose’ or whatever…
can’t you wait until it happens to dialog
not good casual conversation…it sounds with my women ears like a fear of commitment
well you have more experience around the concept than i do… do you think it would have been better/worse had you had a discussion about how each side felt about the prospect ?
maybe i do have a fear of commitment on some level… who knows. but why does commitment have to equal commitment to lifetime sexual exclusivity\
I wouldn’t have brought it up, ever…I’d let it happen if it were meant to be from all perspectives
you are too early in the relationship to be so concerned with that question at all
you haven’t established commitment yet in your relationship
well its not like i’m interested in taking any action one way or the other at any time soon around it
it isn’t verbal…it is time and actions
its an interesting point
maybe i’m being impatient
the fact that you are thinking this way could be a deeper sign that you are not satisfied sexually or engaged in her
it is work to be in a committed relationship
thats a separate conversation that we’re both dealing with
not a problem, but some stuff we both need to adjust for
i know its work
believe me
…just when you think the work is done…there is always more
i mean… it takes effort… that doesn’t make it WORK necessarily
well the same thing goes for being alive
but it beats the alternative
that’s right
and they must balance to your partner
we’re workingon it
theres some health things and some self-confidence things and some safety things
er… emotional safety
as there tend to be
take your time with all of those
i dont think either of us are 100% satisfied, but i think we both see the potential in our sexual connection
which is the importnt thing
or, an important thing
100 % is not the goal
enjoying the moment and hearing each other takes the most time
we’re all pretty stupid when it comes to living together
Nic and I whittle away at our problems a little bit at a time
after 6 years we’re better at it
yeah we do that too… i mean overall we’ve very communicative… almost too much, sometiems
we spend lots of time talking about our relationship
right…I keep my mouth shut a lot of times…I get my needs met
but because I am more mature
I can wait…I always give Nic first bitch rights
I ask for attention when I need it and vice versa…you are always teaching your partner about yourself…
they cannot read your mind
all this i know
you can’t know it enough
i may not be as much of a talker as you, my friend, but i share as much as i can
I bet you’re more of a talker than you know…mr. thirdpersoninbed.
i dont know, its not even like… ‘i want to have a threesome tomorrow!’…
to you
i’ve been thinking of it more in terms of ‘i want to have a partner that i can explore and have fun with in as many ways as we both feel comfortable with’
move to california and get you a hippy girl
i’m already maybe moving to seattle with this girl

and even then it’ll have to be a few years into the relationship
seattle is not cali
much more conservative
this is who i want to be with, full stop
maybe hetero S&M could be good
there are a lot of clubs for that
whether that ends up including other people or not is nto my primary concern
and it invites other’s by its nature
yeah neither of us are into pain games or power games tho only into getting lol boost services from
how do you know
maybe because we got into the relationship part of the relationship quickly (not TOO quickly, but quickly) that it has created an illusion that we’re further along in terms of our commitment and safety with each other than we actually are…
that’s right
well if talking about the concept of monogamy in society as it relates to our relationship has tweaked her this much, i dont know how ‘hey honey, wanna go to an s&m club?’ is gonna work out
I’ve done that…there is what we think, and then what we are capable of and rarely to they connect
lol…well you start at home…like a hobby
then you go to a convention, then maybe with some other couple
then to a club
you do b line…a lot
don’t not with a relationship
take your time
b line?
and enjoy it…don’t cut to the end
b line…shortest point between two objects
bee line
yeah i’ve always wanted to skip the beginnings of relationships because thats where the most opportunity for uncertainty is
bee lines are swiggily
i didn’t make it up
I don’t doubt it
it’s an old term
the uncertainty is the relationship
you can’t wash over your fears with manly bravado
she can’t get to know you
you can’t get to know her
no trust do you build
Yoda Line Bee
old habits.
time and space
<=- only child. i want what i want when i want ti
it is hard for us
no pun intended
I would focus on trying to connect to her
and going further than you have ever imagined to please her
i do that anyway

you think you do
i’m not trying to make this happen right now
it doesn’t sound like it
then it isn’t happening
well all you know of the situation is this one issue i’m bringing up
i mean that and our cutesy facebook messages
I’ll talk to you later
thanks for your advice


(14:03:21) jeremystudiod: what do you think about monogamy as a social construct? does it go against our more fundamental nature and are we just kidding ourselves by thinking we can be happy with a single sexual partner over a long period of time?
(14:03:42) thecrownjoel: is this like a mass message
(14:03:43) thecrownjoel: or just to me
(14:03:58) jeremystudiod: not mass, but to a few people i’m interesting in hearing from on the topic
(14:04:04) thecrownjoel: i cant speak for females
(14:04:08) thecrownjoel: i can guess about males
(14:04:09) jeremystudiod: wasn’t asking you to 🙂
(14:04:12) thecrownjoel: but i can definitely answer about myself
(14:04:28) thecrownjoel: id like to have a partner in life
(14:04:34) thecrownjoel: but id also like to have sex with tons of women
(14:04:49) thecrownjoel: i think it goes against my personal nature to be in a committed relationship
(14:04:56) thecrownjoel: but it also sucks more to be alone and without anyone
(14:05:24) thecrownjoel: now if u can cheat and not have it bother you
(14:05:31) jeremystudiod: no, i’m not talking about cheating
(14:05:32) thecrownjoel: i guess thats having your cake and eat it to
(14:05:40) thecrownjoel: i guess to answer your question
(14:05:41) thecrownjoel: yes
(14:05:51) thecrownjoel: IF
(14:05:57) thecrownjoel: you’re basing a relationship strictly on lust
(14:06:06) thecrownjoel: thats why i feel the core of a sucessfull relationship
(14:06:08) thecrownjoel: is friendship
(14:06:12) jeremystudiod: i’m talking about an open and honest communication adn agreement about the physical boundaries of an emotionally monogamous relationship
(14:06:34) thecrownjoel: what brought this on
(14:07:03) jeremystudiod: just something i’ve been thinkign about as a concept
(14:07:10) jeremystudiod: theres this new book out called Sex at Dawn
(14:08:16) jeremystudiod: which pretty explicitly lays out the argument that we are not meant to be monogamous creatures, that it is mainly a social construct, and that pre-agriculture, our ‘relationships’ were in small-to-medium sized groups where each member was committed to the health of the gruop as a whole, and ‘casual sex’ within the group was the norm
(14:11:53) jeremystudiod: i mean, whether thats true, and whether thats something thats even possible in our current social structure, who knows
(14:11:56) jeremystudiod: but its interesting


Written by admin

March 21st, 2011 at 11:55 pm

Posted in Women

sex and seattle

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13:16:33) kate9881: is it ok if i think about applying to some graduate programs?
(13:17:31) jeremystudiod: of course its okay… tho it kinda makes me nervous
(13:17:35) jeremystudiod: tho that shouldn’t stop you
(13:19:13) kate9881: nervous how
(13:23:08) jeremystudiod: nervous like what if in march waggener wants me to move to seattle and you get accepted to an awesome grad program in boston
(13:23:56) kate9881: ok, but what we’ve learned in the past couple weeks is that things charge without warning and we have no clue what might happen in the coming months
(13:25:37) jeremystudiod: yeah i know
(13:25:42) jeremystudiod: i’m just saying it makes me nervous
(13:25:56) jeremystudiod: and i feel bad that it makes me nervous because of course you should apply for whatever you wnat
(13:26:35) kate9881: yeah i get it
(13:27:02) kate9881: i just think that it doesn’t hurt to at least try and see what happens
(13:27:12) jeremystudiod: are there good grad programs at seattle u?
(13:27:17) jeremystudiod: also i mea
(13:27:17) jeremystudiod: n
(13:27:29) jeremystudiod: this is something i was talking about in therapy
(13:28:42) jeremystudiod: how you’ve said that its important to you that i be really behind the seattle move and unwavering on it. and i’m not. im’ not like ‘yes seattle is where i want to spend the rest of our days’… there are parts of it i like, and i like the idea of moving somewhere that has more of the things that both of us like and less of the things we don’t, and also has a job waiting for me
(13:29:16) kate9881: hey – i wouldn’t expect ANYONE to be “unwavering”
(13:29:24) kate9881: in the real world, at least
(13:29:30) jeremystudiod: and maybe i’m not thinking about it in terms of both of us… it would be different if it was just me
(13:29:45) kate9881: i think what freaked me out is that the same day you were talking about finding a totally different city
(13:30:08) jeremystudiod: well hey, maybe you find a grad school in a totally different city that we end up liking
(13:30:42) kate9881: well, it’s not really about that for me
(13:30:46) jeremystudiod: i know
(13:31:09) kate9881: my gre will expire at some point
(13:31:23) jeremystudiod: i’m 100% on board with finding a place that is differently paced, has more access to nature, but is not a small town and still has some city amenities and some culture.
(13:31:43) kate9881: and since i’m at somewhat of a crossroads, i just think, might as well try something
(13:31:48) jeremystudiod: the fact that seattle seems to map to those things and also would keep me employed is the reason that i’m pushing for it.
(13:31:49) kate9881: or explore it at least
(13:32:03) jeremystudiod: but in fact i dont even really know if those are the things that you’re also interested in finding
(13:32:09) jeremystudiod: because i dont think i ever really asked that explicitly
(13:32:48) jeremystudiod: so maybe you want something totally different
(13:33:12) kate9881: i don’t know if i’ve ever thought about it in those terms
(13:33:33) kate9881: and i’ve changed my mind about that stuff plenty over the years
(13:33:47) kate9881: having a criteria, i mean
(13:34:19) kate9881: seattle seems cool
(13:34:32) kate9881: it does have many positive
(13:34:46) kate9881: and the things i’m worried about are things i’d probably be worried about anywhere
(13:35:20) kate9881: but my take on the whole situation is this
(13:35:39) kate9881: 1. i’d love to have everything work out and end up moving there with you
(13:36:04) kate9881: 2. i think i realize more clearly that i can’t assume that will happen
(13:36:16) kate9881: or at least, happen quickly or easily
(13:36:49) kate9881: 3. maybe i just need to do something for ME
(13:37:14) kate9881: and just see what happens
(13:38:10) kate9881: in all likelihood, probably nothing will come of it
(13:39:05) kate9881: and even if the seattle stuff totally came through in the spring and i got into a program somewhere, then it’s an embarrassment of riches
(13:39:08) jeremystudiod: of course i understand and of course i want you to do something for you (as i was saying, its hard for me to do that too, so maybe we can push each other). i’m jsut saying my gut emotional reaction was ‘fuck, what if we both have great opportunities in completely different cities.’… the abandonment stuff starts up
(13:39:27) jeremystudiod: whether its a valid concern or not
(13:39:31) kate9881: there’s no abandoning
(13:39:45) kate9881: there’s just expanding options
(13:39:59) kate9881: i’m not going anywhere without you
(13:40:26) jeremystudiod: and then it gets into ‘well i dont want her to sacrifice a great opportunity so that we can move somewhere that neither of us are 100% sold on so i can work for a company im not 100% sold on’
(13:40:41) kate9881: no one is ever 100% sold on anything
(13:41:16) kate9881: some time i should tell you about what happened when my mom and i got to phoenix
(13:42:29) kate9881: i don’t expect either of us to be 100% sold
(13:42:32) kate9881: no way
(13:42:47) kate9881: plus, then how could it ever live up to our expectations??

16:41:46) jeremystudiod: i was thinking as i was getting lunch about how i back down from asserting my needs
(16:41:58) jeremystudiod: (i’m trying to get more clarity on the actual relationship to it)
(16:42:11) kate9881: asserting your needs to whom?
(16:42:15) jeremystudiod: to whoever
(16:42:25) jeremystudiod: i mean theres probably an unconscious criteria
(16:43:30) jeremystudiod: but its like… i stop myself from calling for appointments and stuff because i think on some level i imagine that they’re going to be like ‘YOU want an appointment? no can do.’
(16:43:36) jeremystudiod: or just not listened to
(16:43:59) jeremystudiod: and on some level thats connected to my never really having gotten my needs listened to as teenager and young adult
(16:44:14) kate9881: hey, i feel like that all the time
(16:44:25) kate9881: except for me, it’s more of a fear of bothering people
(16:44:35) kate9881: or seeming to “need help”
(16:44:46) jeremystudiod: well that makes sense beccause your dad seems perpetually bothered by other humans
(16:44:50) jeremystudiod: whether its an affectation or not
(16:45:00) kate9881: maybe
(16:45:14) jeremystudiod: maybe
(16:45:16) jeremystudiod: indeed
(16:45:24) jeremystudiod: but i was thinking that maybe it connects to our sex life too
(16:45:32) jeremystudiod: like that conversation we were having
(16:45:59) jeremystudiod: maybe i assume you’re not going to want to on some level and you assume its going to be a bother
(16:46:09) jeremystudiod: you know….sometimes.
(16:46:16) kate9881: i don’t know
(16:47:22) kate9881: honestly, it often doesn’t occur to me
(16:47:47) kate9881: to haven express ‘needs’ or whatnot
(16:48:12) kate9881: to even express, i meant
(16:48:46) kate9881: i actually think it’s gotten more difficult
(16:49:02) kate9881: because now i’m probably overly concerned with ‘pleasing you’
(16:49:11) jeremystudiod: yeah
(16:49:32) kate9881: and most of the time i don’t feel like i’ve ‘succeeded’
(16:49:37) jeremystudiod: and i’m overly concerned with everything being ‘fine’
(16:50:20) jeremystudiod: or something
(16:50:29) kate9881: well, i don’t really know what ‘fine’ is. by my definition, it already is ‘fine’
(16:51:07) kate9881: i think sometimes all the conversations and stuff are just piling up the expectations
(16:51:46) jeremystudiod: possibly but i’m also not sure how we get more spontaneous without hashing out whats keeping us from being spontaneous more
(16:52:07) kate9881: i don’t know. but i definitely feel more nervous now
(16:52:15) jeremystudiod: well dont be nervous
(16:52:32) kate9881: i feel like every encounter is being graded or something
(16:52:46) jeremystudiod: hm
(16:53:09) kate9881: did this please jeremy enough so that it won’t become part of the discussion later?
(16:53:15) jeremystudiod: oh
(16:53:22) jeremystudiod: i really dont mean for it to be like that
(16:53:32) jeremystudiod: i’m sorry if thats how it has come off
(16:53:37) kate9881: hey, this is coming out of my own head
(16:53:39) jeremystudiod: i know
(16:53:45) kate9881: doesn’t mean it’s objective
(16:55:17) kate9881: and that’s not to say i haven’t been enjoying myself, because i definitely have
(16:55:19) jeremystudiod: i dont even realy know how to phrase how i feel about it other than what we’ve already said and that it seems like we both have some stuff around being spontaneous and integrating it into our overall life together
(16:55:44) kate9881: but at the same time, i’m now more worried that you aren’t enjoying yourself or something
(16:55:54) jeremystudiod: i absolutely love playing with you
(16:56:15) jeremystudiod: thats not what i’m talking about
(16:56:27) jeremystudiod: i think its part of the challenges of learning to live together
(16:56:37) jeremystudiod: figuring out how to be spontaneous
(16:57:05) kate9881: yes
(16:57:36) kate9881: but i mean, i’m the first to admit that i’m not the smoothest person when it comes to spontaneous initiating stuff
(16:57:44) jeremystudiod: i was talking to my therapist about feeling like everything needs to be either perfect or needing to be ‘fixed’
(16:58:01) kate9881: nothing is perfect and nothing is ever totally fixed
(16:58:18) jeremystudiod: and he made the point that a functional relationship involves pretty regular ‘tweaking’ in order to optimize… that doesn’t mean that something was wrong before
(16:58:37) jeremystudiod: and with sex especially, in my head if theres something that could use some tweaking it also means that something is ‘wrong’
(16:59:05) kate9881: yeah
(16:59:16) jeremystudiod: which isn’t true
(16:59:41) kate9881: it just feels like, in the past few weeks or so, you seem kind of sad afterward or something
(16:59:54) jeremystudiod: hm
(17:00:20) kate9881: and what immediately pops into my mind is “you’re not pleasing him! you’re not good enough!”
(17:00:28) jeremystudiod: the past few weeks i’ve been kinda off in general. it rarely if ever has to do with you
(17:00:57) jeremystudiod: well, next time those thoughts come up, you can ask me or tell me or whatever
(17:01:07) jeremystudiod: i’ve been generally in more of a snuggly mood than a sexy one
(17:02:08) kate9881: ok
(17:02:31) kate9881: i’m perfectly happy to do more snuggling
(17:03:03) jeremystudiod: i’m feeling kinda vulnerable and stuff… thinking about this whole thing with my dad
(17:04:04) jeremystudiod: so basically i’m trying to take the angle that its not that anything is ‘wrong’ with our playtime its that we both maybe need to give ourselves permission to enjoy it more?
(17:04:29) jeremystudiod: and i’m sorry if my wanting to talk about it led you to a different conclusion
(17:06:02) kate9881: it’s ok
(17:06:15) kate9881: i have weird issues too
(17:06:23) jeremystudiod: really?
(17:06:25) kate9881: so this is coming from that too
(17:06:30) jeremystudiod: dammit i wish you’d told me this before!
(17:06:32) jeremystudiod: 😉
(17:06:40) kate9881: there is nothing ‘wrong’
(17:07:00) kate9881: and yes, we do need to give ourselves permission to enjoy it

Written by admin

October 15th, 2010 at 5:36 pm

Posted in Kate

The story of Kate and Jeremy

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we met on craigslist in 2008… hit it off, went out a few times, but we were both in a not-so-great headspace for dating, so it kind of fizzled out.  Before that, I loaned her my copy of Angel Season 1 on DVD.  Afterward, we’d talk online every few months, and I’d mention that we should meet for coffee so i could get my dvds back, but somehow it never happened.  In August of 2009 (when I was starting a new job), I randomly wondered what she was up to so I sent her a Facebook message, and she responded awhile later that she’d moved to brooklyn and found my DVDs and felt really bad about it.  So anyway, she came over to return them and we hung out on the couch for like 4 hours talking, and then later in the week we went to dinner, and then to central park over the weekend, and we’ve been together ever since.

Written by admin

August 2nd, 2010 at 12:18 pm

Posted in Kate

Jenny Drama

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i figured out why it bugged me so much … because its political, which is a whole system that i refuse to buy into. because office poltics is based on the importance of heirarchy and position, which means that people value themselves based on their job title and by proxy, the amount of money they make, and thats something i just dont subscrbie to at all. my motivator for working is to be able to do what i’m good at and also pay rent, its not having a business card with VP on it, or getting paid six figures, like…at all.  i’d rather get in trouble and keep my integrity intact
i’d rather get in trouble and keep my integrity intact

Written by admin

May 7th, 2010 at 1:06 pm

Posted in Kate

Off night with Kate discussion

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(10:50:46 AM) kate9881: hey
(10:50:49 AM) kate9881: i love you
(10:50:56 AM) jeremystudiod: hey i love you too
(10:51:22 AM) jeremystudiod: we were a little off last night
(10:51:24 AM) jeremystudiod: stupid sake
(10:52:00 AM) kate9881: eh, it happens
(10:52:13 AM) jeremystudiod: yup
(10:52:47 AM) jeremystudiod: sometimes i get triggered by stuff like that
(10:54:14 AM) kate9881: triggered by sake?
(10:54:19 AM) kate9881: or having an off night
(10:54:23 AM) jeremystudiod: the latter
(10:54:36 AM) jeremystudiod: it becomes like ‘omg what if its all gonna fall apart now!’
(10:54:41 AM) kate9881: wha???
(10:54:52 AM) jeremystudiod: ‘what if it stays weird!’
(10:54:54 AM) kate9881: hey, we haven’t really ever had a fight
(10:55:23 AM) jeremystudiod: i know
(10:55:47 AM) jeremystudiod: i’m not saying thats what i believe in my heart, i’m saying that thoughts get triggered
(10:56:07 AM) kate9881: i mean, in some ways that’s why i was like ‘let’s have sex now’
(10:56:07 AM) jeremystudiod: and then i dont want to tell you because i dont want you to think that i’m seriously worried about it and i dont want you to worry about it
(10:56:22 AM) kate9881: because sometimes you just need to get in a different headspace
(10:56:50 AM) kate9881: if it would make you feel better to tell me, you can
(10:56:51 AM) kate9881: i get it
(10:57:51 AM) kate9881: i won’t freak out or something
(10:58:02 AM) jeremystudiod: okay
(10:58:11 AM) jeremystudiod: thats just the abandonment stuff that comes up
(10:59:00 AM) kate9881: ok
(10:59:10 AM) kate9881: it’s just that
(10:59:32 AM) kate9881: i need to be able to say what i feel, even if i’m mildly annoyed
(10:59:48 AM) jeremystudiod: absolutely
(10:59:50 AM) kate9881: without feeling like “oh no, i don’t want to trigger the abandonment issues”
(11:00:10 AM) jeremystudiod: i know, and i dont want you to start censoring
(11:00:22 AM) kate9881: right
(11:00:56 AM) jeremystudiod: i think its okay that stuff gets triggered because it gives me a chance to work through it, maybe?
(11:01:16 AM) jeremystudiod: i mean, inevitably i’ll hit one of your triggers without meaning to and vice versa
(11:01:20 AM) kate9881: in any relationship there are going to be little disagreements here and there and times when we each get a little frustrated or something
(11:02:00 AM) kate9881: so, we both accept that it will happen and know that it doesn’t mean that everything will blow up and end in a break up
(11:03:14 AM) jeremystudiod: yeah i mean sometimes its just like.. its been really great since we started so if we have an off night then it triggers like… ‘weve been at 99% for 4 months and right now we’re at 90% oh no oh no!’
(11:03:50 AM) jeremystudiod: because with my parents everything seemed fine for a long tiem and then it kind of suddenly (at least from my perspective) got horrible for a long time and then my mom left
(11:04:50 AM) jeremystudiod: and i get intellectually that having an off night or having a disagreement or whatever isn’t the same as that
(11:04:57 AM) jeremystudiod: but it connects in my brain
(11:05:00 AM) kate9881: ok but, we are not your parents
(11:05:28 AM) kate9881: and i don’t think percentages are a good barometer
(11:05:30 AM) jeremystudiod: yes but the same way you get some personality things from your parents, i get some of this from them
(11:05:35 AM) kate9881: and we’ve had off nights befores
(11:05:42 AM) kate9881: befores?
(11:05:47 AM) kate9881: oops
(11:05:50 AM) jeremystudiod: befos!
(11:05:55 AM) kate9881: befo’
(11:06:08 AM) kate9881: i mean, it’s my PMS time again apaprently
(11:06:32 AM) kate9881: and last month i was specifically like “i need to spend some me time”
(11:06:42 AM) kate9881: so it’s not like, unprecedented
(11:06:44 AM) jeremystudiod: i know we are not my parents… and its not like… i dont want you to change anything
(11:07:05 AM) jeremystudiod: or have to be self-conscious about hitting triggers
(11:07:16 AM) jeremystudiod: this is something that i want to work on
(11:07:29 AM) kate9881: yeah, and you will
(11:07:34 AM) kate9881: you are
(11:07:39 AM) jeremystudiod: i dont want you to have to go into hiding once a month like a werewolf
(11:07:44 AM) kate9881: i mean, you’re recognizing it

Written by admin

March 11th, 2010 at 4:37 pm

Posted in Kate

Tagged with ,

Current Struggles: How much ‘help’ is too much?

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Supportive vs. Helpful vs. Offering Solutions vs. Trying to Fix vs. Needing to Control

Different for different issues?

Who am I to know what’s best?

Resistance due to overcompensating for patterns from the past?

jeremystudiod: i worry about being ‘too helpful’ and maybe looking for something to be wrong in order for me to help fix it… it hinkt hat comes from dad
StillwelNY: i gathered something like that from ur post
StillwelNY: it is great that you have the awareness and are willing to work with it
StillwelNY: that is great
jeremystudiod: yeah i’m not too worried, its just scary when i’m ‘in it’…and then i start strategizing which never works
StillwelNY: i think it is very natural to want to help a person you love – and then there are the but’s
jeremystudiod: its complicated
StillwelNY: I know that one I have a similar issue when I work with younger women – i try to protect them – comes from my relationship with my younger sister
jeremystudiod: i dont know that it is connected to age with me…
jeremystudiod: not sure
jeremystudiod: i just second guess myself when it comes to someone in my life having a hard time
jeremystudiod: especially someone i’m romantically involved with
jeremystudiod: i question my own motives

jeremystudiod: i’m struggling with that at the moment actuall
jeremystudiod: y
jeremystudiod: just a little
misskatiemo: hm. struggling how?
jeremystudiod: how much to ‘help’ when kate is having trouble with something in her life
misskatiemo: yeah
jeremystudiod: the line between supportive and ‘trying to fix’

Written by admin

February 8th, 2010 at 4:44 pm

Posted in Women

Kate re: Therapy

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Conversation with kate9881

Conversation with kate9881 on 2/5/2010 4:22:19 PM:
(4:22:19 PM) kate9881: if you want. dinner’s not until like 9:30 or something
(4:22:35 PM) jeremystudiod: honestly i need to get some of this work done
(4:22:47 PM) jeremystudiod: i’m not sure if i’m gonna be finished with all i need to finsih by 6
(4:23:11 PM) kate9881: ok, well see what you get done
(4:23:31 PM) kate9881: and you can always meet me wherever i am when you finish
(4:38:26 PM) jeremystudiod: newsweek might publish one of my ‘six word responses’
(4:40:26 PM) kate9881: what was it
(4:40:34 PM) jeremystudiod:
(4:40:41 PM) jeremystudiod: my response
(4:41:20 PM) kate9881: yeah, that’s a sensible response
(4:46:44 PM) jeremystudiod: 🙂
(4:47:20 PM) jeremystudiod:
(4:51:38 PM) kate9881: well, not everyone goes to college because of earning potential
(4:51:52 PM) jeremystudiod: no
(4:52:13 PM) kate9881: especially when you get into highly ranked schools
(4:52:33 PM) jeremystudiod: yes
(4:52:45 PM) kate9881: for most people it’s because they either want a career that requires it (doctor, lawyer, etc.), or just because society expects you to
(4:52:53 PM) kate9881: or it seems fun or whatnot
(4:53:33 PM) jeremystudiod: i know
(4:53:41 PM) jeremystudiod: sometimes i regret not going
(4:53:50 PM) jeremystudiod: i think more for the social aspect of it than any particular learning
(4:56:17 PM) kate9881: i think if it were the right school
(4:56:47 PM) kate9881: i mean, i can see why you were frustrated by, say, the new school
(4:57:10 PM) jeremystudiod: i have a list somewhere of colleges i was interested in looking at
(4:57:11 PM) jeremystudiod: i should dig it up
(4:57:22 PM) jeremystudiod: it was mostly small liberal arts places
(4:57:23 PM) kate9881: i could see at, like, Reed or something
(4:57:28 PM) jeremystudiod: yeah…reed was on the list
(4:57:39 PM) jeremystudiod: drew, conncoll, oberlin
(4:57:57 PM) kate9881: yeah
(4:58:10 PM) kate9881: i worked with some really great people from oberlin
(4:58:19 PM) jeremystudiod: swarthmore, maybe?
(4:58:23 PM) jeremystudiod: i can’t remember, it was a long time ago
(4:58:47 PM) kate9881: my mom kept pushing for weird hippie schools with no grades
(4:58:53 PM) jeremystudiod: heh
(4:59:12 PM) kate9881: i think i really believed that i would have fit in at those schools because i was sooooooo different
(4:59:21 PM) jeremystudiod: well thats what everyone thinks
(4:59:25 PM) kate9881: yes
(4:59:33 PM) kate9881: luckily i kept getting bad vibes
(4:59:34 PM) jeremystudiod: and thats what they are populated with
(4:59:38 PM) jeremystudiod: mostly
(4:59:43 PM) kate9881: yeah
(5:00:00 PM) kate9881: i knew i wanted to go to vassar immediately
(5:00:09 PM) kate9881: i actually applied early decision
(5:00:13 PM) jeremystudiod: it was on my list too
(5:00:50 PM) jeremystudiod: bard was too, tho i think i ended up not liking it when i went to visit
(5:01:12 PM) jeremystudiod: beloit, maybe?
(5:02:54 PM) kate9881: omg i hated bard
(5:02:55 PM) kate9881: hahaha
(5:03:03 PM) kate9881: it was my top choice in theory
(5:03:06 PM) kate9881: then we visited
(5:03:13 PM) jeremystudiod: its a pretty campus
(5:03:19 PM) kate9881: well, the scenery
(5:03:31 PM) kate9881: but there was trash everywhere
(5:03:50 PM) kate9881: it was like, the students had no concept of picking up or recycling
(5:04:01 PM) kate9881: even though they’re all hipsters
(5:04:11 PM) jeremystudiod: especially since they’re hipsters 🙂
(5:04:15 PM) jeremystudiod: trustafarians
(5:04:20 PM) kate9881: no respect for maintenance workers
(5:04:26 PM) kate9881: which is a pet peeve of mine
(5:04:41 PM) jeremystudiod: when i was growing up i thought it’d be MIT or Cornell or CMU or UNC
(5:05:59 PM) kate9881: cornell is like the suicidal capital of colleges
(5:06:11 PM) jeremystudiod: except for the nyu library
(5:06:17 PM) kate9881: 🙁
(5:06:32 PM) jeremystudiod: brutalist architecture has a price.
(5:06:38 PM) jeremystudiod: i mean its called freakin BRUTALIST
(5:06:42 PM) kate9881: ha
(5:07:11 PM) kate9881: well, you know what, all of us have things we regret not doing, to some extent
(5:07:24 PM) kate9881: you turned out alright
(5:07:26 PM) kate9881: 😉
(5:07:48 PM) kate9881: it kind of makes you badass
(5:07:50 PM) kate9881: hahaha
(5:09:12 PM) jeremystudiod: i am pretty badass
(5:09:24 PM) jeremystudiod: ok apparently i’m having drinks with Heather and Nadina
(5:09:32 PM) jeremystudiod: so i’m closing up
(5:09:51 PM) jeremystudiod: maybe i’ll come by your job after?
(5:10:22 PM) kate9881: what about all your work
(5:10:22 PM) kate9881: hahaha
(5:10:36 PM) kate9881: lucky you
(5:11:00 PM) jeremystudiod: f it
(5:11:02 PM) jeremystudiod: i’m burnt
(5:11:03 PM) jeremystudiod: i’ll finish it monday
(5:11:05 PM) jeremystudiod: call you after
(5:11:06 PM) kate9881: woohoo
(5:11:08 PM) kate9881: ok

jeremystudiod: <#
jeremystudiod: <3
kate9881: hey
jeremystudiod: so…
jeremystudiod: monday.
kate9881: yeah
jeremystudiod: kind of felt ‘off’ this morning
kate9881: you did?
jeremystudiod: a little
kate9881: shower thoughts?
jeremystudiod: yea some of that, and then a quiet walk… thought you might be mad at me or something
kate9881: mad at you?
jeremystudiod: yea i dunno
kate9881: am i usually super chatty while we’re walking to work?\
jeremystudiod: no i guess not
jeremystudiod: hey i didn’t say it was rational
jeremystudiod: 😛
jeremystudiod: hows your day going
kate9881: ooh sorry
kate9881: spent an hour explaining stuff to the intern
jeremystudiod: s’ok
kate9881: anyway, i wasn’t mad at you
jeremystudiod: ok
kate9881: the thing is, i think if i actually were upset about something to do with you, i would feel comfortable voicing it
jeremystudiod: i’m glad
kate9881: if i just get quiet, it’s either nothing, or something that isn’t necessarily related to you
kate9881: when you brought up the class, yeah, i did start worrying about it a bit
jeremystudiod: i didnt’ seriously think you were… but sometimes i just pick up on a weird vibe that maybe something’s going on, and i dont want to pry but i will ask what’s going on anyway because i know that its helpful to me to share what’s going on rather than just sitting with it in my head, but sometimes i feel like taht can be annoying
jeremystudiod: and i dont want to be like “come on, tell me whats wrong!” either
kate9881: i know
jeremystudiod: its kind of a charged thing for me a little because my dad was always trying to make something wrong so that he could “be the one to take care of it”… so i know that doesn’t have anything to do with you, but its something that i have a bit of a conflict about
kate9881: i mean, i appreciate that you can sometimes tell if i’m feeling weird about something
kate9881: i don’t feel like you’re looking to fix things
kate9881: help, maybe
jeremystudiod: okay
kate9881: although sometimes it’s ok just to let things pass on their own
kate9881: as you sometimes point out
jeremystudiod: just sometimes i feel like i’m making stuff up in order for there to be something i can help with
kate9881: don’t read too much into it
jeremystudiod: eah
jeremystudiod: yeah
jeremystudiod: can’t always help it
jeremystudiod: i love being able to be there for you when there is stuff going on, and that you can be there for me… there can just be extra complicated stuff around that relationship when i’m in my head about itr
jeremystudiod: it
kate9881: ok
jeremystudiod: i dunno
jeremystudiod: whatever
jeremystudiod: everythings find
jeremystudiod: fine
jeremystudiod: <3
jeremystudiod: hooray for brains trying to convince us that things are wrong
kate9881: omg
kate9881: my boss’ boss just scheduled an event for either tomorrow or wednesday
jeremystudiod: eep!
kate9881: i mean, WTF
kate9881: how are they going to find staffing
jeremystudiod: what is it?
kate9881: this Facing Ali screening
kate9881: this i totally insane
kate9881: and kind of unreasonable
jeremystudiod: what can you do
kate9881: nothing
kate9881: upper management decreeing something from on-high
jeremystudiod: can you have a convo w your boss about the best way to handle
jeremystudiod: whats your responsibility for it?
kate9881: don’t know yet
kate9881: no class march 29
kate9881: btw
kate9881: it’s passover
jeremystudiod: sweet
kate9881: so no events either
kate9881: could be a good time for a long weekend
jeremystudiod: i was just gonna say that
jeremystudiod: sounds good to me.
kate9881: wohoo
kate9881: i’m making the intern do all the stuff i don’t want to do
jeremystudiod: thats what interns are for
kate9881: exactly
jeremystudiod: as long as one or two of the things might learn her something
kate9881: no it’s good stuff
kate9881: calling around looking for PR contacts
kate9881: it’s not like data entry or anything
jeremystudiod: cool
jeremystudiod: good job
jeremystudiod: i bet that clears your plate a bit
kate9881: that’s your friend, right?
jeremystudiod: yea
kate9881: cute
jeremystudiod: you’re cute
kate9881: i need to figure out a way that we can do a big trivia contest
jeremystudiod: ok
kate9881: it’s for this EW 20th anniversary thing
jeremystudiod: an in-person trivia contest?
kate9881: right
jeremystudiod: didnt’ you do one for the vampire thing?
kate9881: well, it was just part of event
kate9881: this would be like just one big trivia event
jeremystudiod: ok
jeremystudiod: like at a bar?/
kate9881: no, here
jeremystudiod: i mean
jeremystudiod: similar to trivia nights at bars
kate9881: oh, right
kate9881: yes
jeremystudiod: for EW-related stuff?
kate9881: well, 20 years of pop culture is the theme
kate9881: it’s a little broad
jeremystudiod: ya think?
kate9881: yeah, it’s EW’s thing
jeremystudiod: are they coming up with questions?
kate9881: they just want to do “an event” celebrating 20 years of pop culture
kate9881: i suggested doing trivia
jeremystudiod: thats such an odd request
jeremystudiod: ‘yay pop culture’!
kate9881: it’s their anniversary
jeremystudiod: what about something around their covers?
kate9881: well, there’s a gallery exhibit
kate9881: but we need a live event
kate9881: how’s your day going?
jeremystudiod: igj
jeremystudiod: ugh
jeremystudiod: so much stuff to do
kate9881: oh right
kate9881: because there was stuff from last week
jeremystudiod: yes
kate9881: <3
jeremystudiod: thanks
jeremystudiod: <3 to you too
kate9881: my stomach hurts
jeremystudiod: uh oh
jeremystudiod: we ate a lot yesterday
kate9881: i have a horrible nervous feeling
jeremystudiod: just breathe
jeremystudiod: its not going to be as bad as your brain is saying it is.
jeremystudiod: (assuming its connected to your class?)
kate9881: maybe
kate9881: i don’t consciously ‘feel’ that worried
kate9881: but maybe my body feels worried
jeremystudiod: whatever it is, you’ll get through it.
jeremystudiod: and i’ll be here for additional support
jeremystudiod: oy…sorry…writing proposal documents
kate9881: i just hope i’ll feel better once this is over
kate9881: instead of going over it again and again in my mind and beating myself up
jeremystudiod: i dont want to push but i do think that being able to go over your patterns with a therapist could be super helpful for when stuff like this comes up.
jeremystudiod: so that it doesn’t have to be a big thing to be scared of
kate9881: well, i haven’t like, purposely avoided calling the therapist. it just hasn’t really been the first thing on my mind. plus i don’t know about the expense
jeremystudiod: i know
jeremystudiod: i’m not suggesting you’re avoiding it at all 🙂 i’m reminding you
jeremystudiod: the website said they have a sliding scale and can make it work for anyone’s budget
kate9881: yeah, but it still costs money, of which i have very little
jeremystudiod: i nkow
jeremystudiod: know
jeremystudiod: maybe its something your mom could help out with
jeremystudiod: just a thought
jeremystudiod: i dunno…just saying it seems like they’re willing to work with their clients to come up with a payment structure that works. you could always go for the consultation and then decide not to follow up
kate9881: she’s the one who said it wasn’t a good idea!
jeremystudiod: yeah but tahts only after years of saying you should go, no?
kate9881: i guess she changed her mind at some poitn
jeremystudiod: yeah that was weird…maybe she’s scared you’ll uncover some stuff that’ll make you mad at her
jeremystudiod: moms are complicated
jeremystudiod: dunno, i think if you approached her with ‘i found myself a therapist and was wondering if you could help me cover the costs’, it might work… but i could be wrong
jeremystudiod: i just wouldn’t let the money thing stop you initially, especially since they seem to be really flexible… they usually dont charge for the first session
jeremystudiod: and please feel free to tell me to back off about it, i dont want you to feel like i’m pushing too hard on it
jeremystudiod: or if its even my business
kate9881: sorry, i ran to get food
jeremystudiod: word
jeremystudiod: <3
kate9881: i mean, i do think it’s your business, in a way, because you have to deal with me
jeremystudiod: it doesn’t feel like ‘dealing with you’ at all…its more like, i love you and i know what it’s like to be stuck in patterns in certain places in your life, and I know how much having someone to talk to who is trained in such thigns can be helpful… on the other hand, i dont want to be like ‘i know whats best for you, so you need to do this’ and also i know that its a deeply personal decision that only you can figure out if/when would be a good time to take action on
kate9881: i know
kate9881: i just don’t know if i feel comfortable talking to a professional
kate9881: or if i feel like my problems merit that
jeremystudiod: and on some level i feel like… who am i to be saying this to you… you didn’t ask for my advice or my help, and sometimes the position of ‘advice giver’ can put a distance between me and whoever…even if its just in my head
jeremystudiod: well you wont know until you give it a shot
jeremystudiod: i dont think theres a particular like… ‘how fucked up do you need to be in order to see someone about it’…
jeremystudiod: its not like a doctor that way..its more like… someone who will listen and help you bring some of your patterns more into your conscious mind and enable you to reframe them so that they are manageable and can fade if they are not that useful
kate9881: i know. i just can’t bring myself to take action on it
jeremystudiod: so let me ask you
jeremystudiod: what would be most helpful for you in terms of my role in this
jeremystudiod: i mean, you will go when you are ready, i know that..and at some point my reminding you about it is not really going to help you take that step…
kate9881: it’s like everything else in my life. i get excited about it for a day and then kind of drop the ball the next day, and then gradually start to forget about it, and it doesn’t seem important any more
kate9881: i mean, a few weeks ago, whenever you got me the referral, i was like, great, i’ll get right on this
kate9881: and i didn’t really do anything about it
kate9881: and then you gave me her card
kate9881: and i put it in my backpack
jeremystudiod: i’m happy to do whatever you want. if you want me to come with you for the first appt (to stay outside obvs) thats fine… if you want me to sit there while you call, i can do that. if you want me to leave you alone about it, i can do that.
kate9881: and didn’t think about it again until you asked me about it this weekend
jeremystudiod: i just dont want to push you into something that you’re not ready for, because you should be going for you and not because i’m bugging you about it, you know?
kate9881: i don’t feel like you’re ‘bugging’ me about it
jeremystudiod: ok
kate9881: i really don’t
jeremystudiod: ok
jeremystudiod: i’m glad
jeremystudiod: i dont want to be a nag about it, and i dont think you’re somehow ‘flawed’ if you dont want to go right now
kate9881: i just feel like, it’s yet another thing that i failed to follow up on
jeremystudiod: well
jeremystudiod: what if you called right now?
kate9881: and i’m really great at finding excuses not to do stuff
jeremystudiod: this is all stuff you can talk about
jeremystudiod: and learn to resolve
kate9881: i know. it’s kind of ironic. i just feel already that i probably won’t go through with it
jeremystudiod: i get it
jeremystudiod: i really do
kate9881: maybe that is kind of defeatist, i don’t know
jeremystudiod: the patterns want to keep themselves there.
jeremystudiod: if you call right now, i will help to make sure that you go on your appointment day. i’m happy to go with you
jeremystudiod: my mom used to go with me to drop me off at my therapist in high school
jeremystudiod: it does get easier as you get into a routine about it
jeremystudiod: and if they’re any good they’re quite used to people having a similar block about it, and will know how to address it
kate9881: i’m not going to call today. i’m not even sure i’ll go to my class today
jeremystudiod: still feeling uneasy about it?
kate9881: uneasy is an understatement
jeremystudiod: can you stop and breathe
jeremystudiod: do you feel panicky?
kate9881: not panic. just dread
jeremystudiod: what is the difference for you?
kate9881: i don’t know, i just feel a sense of dread
jeremystudiod: where is it in your body?
kate9881: and i know that the most effective way to make it stop would be to just drop the class
jeremystudiod: that may be true.. but part of the reason you signed up is so that you could get through moments like this
jeremystudiod: so this could be a great opportunity
jeremystudiod: when i feel like that (and it doesn’t always work), i try to remember that the dread is just a thought and thoughts arent real… and if that doesn’t work i try to write down what specifically i’m dreading, and what the worst possible outcome could possibly be in reality
jeremystudiod: its usually not ‘bad’ enough to warrant the feeling
kate9881: i know. i get that it’s not rational
jeremystudiod: i know you do
jeremystudiod: i’m just telling you some stuff i do after i recognize that its not rational
jeremystudiod: stuff that sometimes helps
kate9881: yeah, i totally get it. those are good suggestions
kate9881: they just don’t really work for me because i feel like i’m just trying to trick myself into believing something
jeremystudiod: yes but you’re trying to trick yourself into believing that the class is to be dreaded now anyway
jeremystudiod: nothing makes that more real than doing what i suggested, only your own thoughts
jeremystudiod: <3
kate9881: sorry, had another mtg
jeremystudiod: i figured
kate9881: i still feel sick
kate9881: i’m trying so hard to change my thinking about it
jeremystudiod: you dont have to try
kate9881: i just can’t
jeremystudiod: just relax
jeremystudiod: and breathe
jeremystudiod: it’s going to be okay
jeremystudiod: the thoughts that are creating the feeling are just thoughts..they’re not real
kate9881: i’m thinking about taking some anti-anxiety stuff
jeremystudiod: i was on that for a little bit
jeremystudiod: the thing with anxiety is that most of the fear conencted with an anxiety attack is the fear of an anxiety attack
jeremystudiod: so its a cycle that we can get caught in
jeremystudiod: it is helpful to focus on where the feeling lives in your body and not try to process it analytically
jeremystudiod: its not just a distraction
jeremystudiod: it can help get you out of your head
kate9881: my mom gave me some ativan
jeremystudiod: dunno it
jeremystudiod: dont know that i’d take perscription meds that werent meant for me, especially if i was on other perscription meds
jeremystudiod: prescription?
kate9881: i’ve take it before
kate9881: i’m not sure it helps that much, but maybe just the placebo effect is enough
jeremystudiod: sure
jeremystudiod: its natural to get stuck in the …
jeremystudiod: bad feeling happens, want bad feeling to go away, its not going away, feel worse, want it to go away, and on and on
jeremystudiod: obvs i do that too
jeremystudiod: its kind of counterintuitive to just let it happen
jeremystudiod: but it works
kate9881: i’m trying to ignore it. i’m just too nervous
jeremystudiod: yeah
jeremystudiod: its gonna be fine
jeremystudiod: your thoughts arent real
jeremystudiod: they’re just thoughts
jeremystudiod: theres nothing to fix
kate9881: i just wish i could Not Care
jeremystudiod: you Do Care…nothing wrong with Caring.. you just Get In Your Own Way about it 🙂
jeremystudiod: we all do
jeremystudiod: Caring isn’t the same as suffering about it
jeremystudiod: or investing yuor whole identity in it
jeremystudiod: Caring is ‘this may have something valuable for me, but if it doesnt then its okay too’
kate9881: it’s not that i don’t think it will be valuable
kate9881: i hate putting something out there that’s not perfect
kate9881: and i know nothing’s perfect
jeremystudiod: nothing is ever perfect
kate9881: just, being judged by people
kate9881: especially when i don’t feel that great about it myself
jeremystudiod: see i thi nk thats where you get stuck
jeremystudiod: assuming that people are judging you as a person because they are giving you feedback about your work
kate9881: but my work is from my head
jeremystudiod: so?
kate9881: they are passing judgment on my writing ability or my ideas
jeremystudiod: the feedback is about the work
jeremystudiod: they are giving you feedback, not passing judgent
jeremystudiod: judgment
jeremystudiod: you have it all tied together in your head
jeremystudiod: when really even if someone thinks that its a horrible piece of writing (or the best piece of writing they’ve ever heard) its not YOU they’re judging…because you are not just your writing
jeremystudiod: thats a tiny tiny piece of you
jeremystudiod: you give other people a lot of power to decide your own worth when you tie your work into your identity like that
kate9881: i can’t help it
kate9881: that’s just the way i see it
jeremystudiod: i know..its hard
kate9881: it’s very personal
jeremystudiod: but you can adjust
jeremystudiod: not to make writing less personal, because it can and should come from your heart… but to take feedback and decide whether to act on it or not without having it 100% locked in to your own self-worth
jeremystudiod: so if someone loves it or hates it, its okay, and its a reflection of their personal experiences that they’re coming to the table with and not you as a person
jeremystudiod: and you can take whats valuable from their feedback and ignore the rest
jeremystudiod: without assigning a value to it
jeremystudiod: it just kinda is
jeremystudiod: like life
jeremystudiod: life is just there…its not permanently awesome or permanently awful
jeremystudiod: there are awesome moments and awful moments
jeremystudiod: but trying to make it always awesome and never awful just gets us in trouble because we cant’ really control those things.
kate9881: i know
jeremystudiod: so its the same with this
jeremystudiod: its just feedback
kate9881: i mean, that’s my problem, i don’t want to hear feedback unless it’s like “this is the best thing EVER!!!”
kate9881: which is insane and not possible
jeremystudiod: these are things that a therapist can help with
jeremystudiod: actually my mom is a recovering perfectionist
jeremystudiod: i bet she’d have some good advice
jeremystudiod: and i think theres some stuff in Radical Acceptance about it too
kate9881: i’m not a perfectionist. or at least i don’t see myself that
kate9881: way
kate9881: unless i just don’t realize it. ha
jeremystudiod: it sounds like you have some stuff connected to it though
jeremystudiod: it has to be perfect or not at all
jeremystudiod: maybe thats why you have trouble following through on some stuff sometimes
jeremystudiod: like…it needs to be a certain way or you wont do it
kate9881: hm
kate9881: i dunno
jeremystudiod: i dunno either
jeremystudiod: just a thought
kate9881: i never really thought of it that way
jeremystudiod: its pretty common
jeremystudiod: its the whole fear of uncertainty thing
kate9881: yeah
jeremystudiod: and its totally something you dont have to be stuck with
jeremystudiod: there are lots of tools and ways to adjust your thinking on it so it doesn’t affect you nearly as strongly
kate9881: i always find it amazing when people i know give me something they’ve written in order to give them feedback
kate9881: because i’m just not the type of person who would ever do that
jeremystudiod: you never know
kate9881: there’s too much opportunity to look like an idiot
jeremystudiod: i know i never thought i’d be in a great relationship like this, even this time last year..thought i’d always be stuck in relationships that were either codependent or half-assed
jeremystudiod: and that nobody would really “get” me because i’m nerdy and a lot of my tastes are girly and i’m into random stuff
jeremystudiod: i always had to tone myself down to avoid ‘looking like an idiot’
kate9881: yeah, but you’re not really inviting people to critique you
kate9881: i mean, i get what you’re saying
jeremystudiod: i dont think its that different
jeremystudiod: and i mean at least early on, when i’d share something with you, i’d kind of brace myself to say “well is this the thing thats gonna have her think i’m too weird to stick around with?”
jeremystudiod: i mean, more with other people than with you
jeremystudiod: but
jeremystudiod: its a similar thing
kate9881: you never said anything that weird 😉
jeremystudiod: sharing something about yourself
jeremystudiod: this may come as a surprise to you but not everyone has been as fine with my predilection for WB shows as you 😛
jeremystudiod: but i recognize that thats more about them than about me
kate9881: i get it, i mean, i totally have this need to be seen as “cool” in front of everyone, including my closest friends
kate9881: you’re one of the first people that i don’t feel that pressure
jeremystudiod: you are cool
kate9881: cool doesn’t really mean anything
jeremystudiod: exactly
jeremystudiod: i find i’m less concerned with what people think of me lately and more concerned with being myself
kate9881: that’s great
jeremystudiod: because if people dont like me for being myself, thats their problem
kate9881: i mean, that’s the way to be
jeremystudiod: and they’re missing out
kate9881: i’ve been trying to get into that mindset too
jeremystudiod: you’ll get there
jeremystudiod: i mean, it took a lot of time stuck in self-hatred and a bunch of therapy
jeremystudiod: but i think that its more abotu recognizing that we all have our reasons for being a certain way and that if someone hates me, its not because of me as much as whatever circumstances brought them to where they are in their lives
kate9881: it’s just that i have totally been trying to look at it this way all week. and still i have these horrible stomach pains
jeremystudiod: its okay
jeremystudiod: it takes time to retrain yourself
jeremystudiod: the synapses causing the stomach pain reaction are tightly wired
jeremystudiod: what time are you heading out?
kate9881: 6:40 maybe
jeremystudiod: is that when you usually go?
kate9881: yeah
jeremystudiod: okie
jeremystudiod: (i didn’t remembeR)
kate9881: starts at 7
jeremystudiod: <3
kate9881: it’s almost time
kate9881: 🙁
jeremystudiod: dont be 🙁 about it
jeremystudiod: it’s gonna be fine
jeremystudiod: listen to your ipod on the way…something cheery
jeremystudiod: the “:(” is your can choose something else
kate9881: i don’t think i can choose
kate9881: i just feel scared and bad
kate9881: i’d LOVE to feel something else
jeremystudiod: you can choose
kate9881: i don’t get that
kate9881: feelings are reactions
kate9881: i can’t choose how to feel
jeremystudiod: you can
jeremystudiod: you can choose how seriously to take your thoughts
jeremystudiod: and that affects your emotion
jeremystudiod: it seems counterintuitive
jeremystudiod: but you can choose to not let yoru emotions rule your existence from moment to moment
jeremystudiod: because they change and shift all the time
kate9881: that sounds right
kate9881: but i just to get how to apply that to me
kate9881: at least not in the next 30 mins
jeremystudiod: hehe
jeremystudiod: well its hard to do under pressure
jeremystudiod: i think in the next 30 minutes your goal should be to just relax as much as you can
jeremystudiod: and if thats only a little bit then thats okay
jeremystudiod: and whenever you find yourself analyzing or going around and aroudn, stop and take a deep breath
jeremystudiod: and then do it again
kate9881: yeah
kate9881: ok
kate9881: makes sense
jeremystudiod: and dont beat yoruself up for having the thoughts, but dont believe them either
jeremystudiod: its just part of our programming
jeremystudiod: you dont have to fix it for all time right now
jeremystudiod: its like
jeremystudiod: we’re set up to forget that our analytical thoughts arent ‘real’
jeremystudiod: and we can learn to remind ourselves more and more often
jeremystudiod: it takes practice
jeremystudiod: but we can learn to be “oh those thoughts are here again, that’s interesting”
jeremystudiod: not all the time
jeremystudiod: but whenever we can
jeremystudiod: how does that feel?
kate9881: yeah, i get it
kate9881: ok, gotta go
jeremystudiod: ok
kate9881: talk later
jeremystudiod: i looooove you
jeremystudiod: <3
kate9881: love you too
kate9881: a lot and a lot
jeremystudiod: 🙂
kate9881: you are a calming presence
jeremystudiod: i do my best
jeremystudiod: getting worked up rarely solves anything
kate9881: bye
jeremystudiod: lates
jeremystudiod: <3

Written by admin

February 8th, 2010 at 12:19 am

Posted in Kate